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Kidding Around Yoga on 30A





30A Kid’s Yoga brings mindfulness, yoga, playfulness, and FUN to your child’s life! We share the tools to enable children to use their creative minds, listen to their bodies, and tap into their hearts to bring peace into their lives.  

We use the Kidding Around Yoga (KAY) curriculum designed to motivate children to be active, build confidence, and manage the spectrum of emotions that they experience in their day-to-day activities. KAY is stress management for kids! 


We travel to various yoga studios,schools, churches, and gyms. We even offer a class on the beach!


 

Why Yoga?

Find your child-like wonder and enjoy each moment.

Yoga can help to counter the various pressures and chaos of your little one’s day. Practicing yoga and mindfulness can give your child the skills to navigate life’s challenges with more ease.

Yoga at an early age encourages self-esteem and body awareness.Children derive enormous benefits from yoga including improved flexibility, strength, coordination, and body awareness. Yoga brings that marvelous inner light within children to the surface to shine a little brighter. 

Yoga is also beautiful skill to help your child ease the transition to a more calming and peaceful state before your bed-time routine and is proven to improve the quality of sleep.




We accommodate to all age groups and teach to the skill level and age of each student! 
Individual or group classes available.


Are you ready to make a positive change in your child’s life? Contact me to book your class today!

 
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Preschool (Ages 3-5)

Pre-k: Energy release, skill Introduction, relaxing yoga sequence. 

Wednesday’s at 3 at Balance Health Studio

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Elementary School (K-5)

Discovering Yoga

A combination of Yoga, energy release, basic tumbling skills, strength and coordination, and most importantly FUN!Wednesday’s at Balance Health Studio starting at 4.

Cheerleader

Tumbling Private Lessons 

Head over Heels Tumbling and Cheernastics 

Cheer Try-outs coming up? Want to learn skills such as back handsprings, back tucks, tumbling sequences? Need help with your cheer motions and routines? We bring the mats and come to you!   Book online today.

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Slow Flow - Toddlers 

Tiny Tots Yoga, Music and Movement

Slow Flow is perfect for younger students just starting out and figuring out how to move and control their bodies. Spots are limited on this one, so go ahead and book today.

 

“Yoga creates children who are bright lights in this world, increasing their self awareness and strengthening their bodies.”

 

Let’s Connect

Get in touch to learn more about classes, workshops, and making yoga a part of your child’s lifestyle.

Yoga at Home
 

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